Quiche Stuffed Bagels Recipe: A Cozy Breakfast Delight
When I first made these quiche-stuffed bagels, I couldn’t believe how easy and delicious they turned out. Inspired by my love for bagels and my grandma’s Sunday quiches, this recipe combines the best of both worlds.
It’s perfect for lazy mornings, quick breakfasts, or even a casual brunch with friends. Plus, it’s as versatile as my favorite Spinach Garlic Meatballs Stuffed with Mozzarella. Let me show you how to make this cozy, satisfying dish!

Ingredients You’ll Need
Here’s everything you need to create these delicious quiche-stuffed bagels. Each ingredient plays a key role, so don’t skip the tips!
- 4 large bagels (plain or everything bagels work best for this recipe)
- 4 large eggs (fresh eggs give the best texture)
- 1/2 cup milk (whole milk adds creaminess, but you can use alternatives)
- 1/2 cup shredded cheddar cheese (grate it fresh for better melting)
- 1/4 cup diced cooked bacon (optional, but adds a smoky flavor)
- 1/4 cup chopped spinach (use fresh, not frozen, for better texture)
- 1/4 cup diced red bell pepper (adds a sweet crunch)
- 2 tablespoons finely chopped green onions (for a mild oniony kick)
- Salt and pepper to taste
- A pinch of smoked paprika (optional, for a hint of smokiness)
Note: This recipe serves 4, making it perfect for a small family breakfast or brunch.
Variations to Try
Want to customize your quiche-stuffed bagels? Here are some fun variations to suit your taste or dietary needs. These ideas also work great for dinner recipes!
- Vegetarian option: Skip the bacon and add sautéed mushrooms or zucchini.
- Spicy twist: Add diced jalapeños or use pepper jack cheese for a kick.
- Dairy-free: Use almond milk and dairy-free cheese alternatives.
- Gourmet upgrade: Swap cheddar for Gruyère and add caramelized onions.
Cooking Time and Equipment
Here’s how long it’ll take to whip up this recipe and the tools you’ll need:
- Prep Time: 10 minutes
- Cooking Time: 25–30 minutes
- Total Time: 35–40 minutes
Equipment You’ll Need:
- Sharp bread knife (to hollow out the bagels)
- Mixing bowl (for the quiche mixture)
- Whisk (to combine ingredients smoothly)
- Baking tray (to hold the bagels)
- Parchment paper (to prevent sticking)
How to Make Quiche Stuffed Bagels
Making these quiche-stuffed bagels is easier than you think! Follow these simple steps for a perfect result.
Step 1: Prepare the Bagels
Start by preheating your oven to 350°F (175°C). Slice the tops off the bagels, about 1/3 of the way down, and gently hollow out the centers. Be careful to leave a 1/2-inch thick wall and avoid tearing the bottom.
Step 2: Make the Quiche Mixture
In a mixing bowl, whisk together the eggs, milk, salt, pepper, and smoked paprika. Once combined, stir in the shredded cheese, cooked bacon, spinach, bell pepper, and green onions. This mixture will be the heart of your stuffed bagels.
Step 3: Fill the Bagels
Line a baking tray with parchment paper and arrange the hollowed-out bagels on it. Carefully pour the quiche mixture into each bagel cavity, filling them almost to the top. Don’t overfill to avoid spills during baking.
Step 4: Bake to Perfection
Bake the bagels in the preheated oven for 25–30 minutes, or until the egg mixture is set and slightly golden on top. Let them cool for a few minutes before serving to allow the filling to set.

Additional Tips for Making This Recipe Better
From my experience, these tips will help you make the best quiche-stuffed bagels:
- Choose the right bagels: Large bagels work best to hold more filling.
- Don’t overfill: Leave a little space to prevent the mixture from spilling over.
- Bake evenly: Rotate the tray halfway through baking for even cooking.
- Cool before slicing: Let the bagels cool slightly to make cutting easier.
How to Serve Quiche Stuffed Bagels
These bagels are a meal on their own, but you can elevate them with these serving ideas. They pair wonderfully with a cozy Garlic Rosemary Focaccia Muffins Recipe!
- Serve with a fresh green salad for a balanced meal.
- Add a side of crispy hash browns for extra crunch.
- Pair with fresh fruit or a smoothie for a refreshing touch.
- Garnish with fresh herbs like parsley or chives for a pop of color.

Nutritional Information
Here’s a quick look at the nutritional breakdown per serving:
- Calories: 320
- Protein: 15g
- Carbohydrates: 35g
- Fat: 22g
How to Store Quiche Stuffed Bagels
- Storage: Keep leftovers in an airtight container in the fridge for up to 3 days.
- Freezing: Wrap each bagel in plastic wrap and freeze for up to 2 months.
- Reheating: Warm in the oven at 300°F (150°C) for 10 minutes or microwave for 30 seconds.
Why You’ll Love This Recipe
This recipe is a winner for so many reasons! Here’s why you’ll love it:
- Easy to make: Simple steps and minimal prep time.
- Customizable: Endless filling options to suit your taste.
- Perfect for meal prep: Make ahead and enjoy throughout the week.
- Family-friendly: A hit with both kids and adults.
- Portable: Great for on-the-go breakfasts or snacks.
Common Mistakes to Avoid for Better Results
Avoid these pitfalls to ensure your quiche-stuffed bagels turn out perfectly:
- Using small bagels: They won’t hold enough filling.
- Overfilling: This can cause the mixture to spill over during baking.
- Skipping parchment paper: It prevents sticking and makes cleanup easier.
- Not preheating the oven: This ensures even cooking from the start.
- Cutting too soon: Let the bagels cool slightly to avoid a messy filling.

Quiche Stuffed Bagels recipe
Ingredients
Method
- Start by preheating your oven to 350°F (175°C). Slice the tops off the bagels, about 1/3 of the way down, and gently hollow out the centers. Be careful to leave a 1/2-inch thick wall and avoid tearing the bottom.
- In a mixing bowl, whisk together the eggs, milk, salt, pepper, and smoked paprika. Once combined, stir in the shredded cheese, cooked bacon, spinach, bell pepper, and green onions. This mixture will be the heart of your stuffed bagels.
- Line a baking tray with parchment paper and arrange the hollowed-out bagels on it. Carefully pour the quiche mixture into each bagel cavity, filling them almost to the top. Don’t overfill to avoid spills during baking.
- Bake the bagels in the preheated oven for 25–30 minutes, or until the egg mixture is set and slightly golden on top. Let them cool for a few minutes before serving to allow the filling to set.