Hot Honey Chicken Wraps Recipe – Sweet, Spicy & Ready in 15 Minutes
When I first made these hot honey chicken wraps, I couldn’t believe how fast they became a weeknight favorite! The sweet and spicy sauce is bursting with flavor, and the wraps come together in just minutes.
I love using leftover grilled chicken for this recipe, which makes it incredibly convenient. Whether you’re making these for a quick lunch or a hearty dinner, they’ll disappear as fast as you can make them.
Trust me, once you try them, you’ll keep coming back for more!
Ingredients You will Need
- 2 cups shredded grilled or rotisserie chicken
- ⅓ cup Louisiana hot sauce
- 3 tablespoons honey
- 3 tablespoons butter
- 4 burrito-size flour tortillas
- Lettuce, enough to layer each tortilla
- Ranch dressing for drizzling
Note: This recipe yields 4 wraps.
Variations to Try
This recipe is versatile and easy to adapt for different preferences or dietary needs. Here are some ideas:
- Use different proteins: Swap chicken for turkey, tofu, or even shredded beef.
- Make it dairy-free: Substitute butter with vegan alternatives like margarine or olive oil.
- Add extra veggies: Include sliced cucumbers, shredded carrots, or bell peppers for added crunch.
- Kick up the spice: Add crushed red pepper flakes or a splash of Tabasco if you like things extra hot.
- Try a different wrap: Use whole-grain tortillas, gluten-free wraps, or even lettuce leaves for a lighter option.
Cooking Time
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Equipment You Need
- Mixing bowl: Combine the chicken and sauce easily.
- Medium skillet: Heat up the sauce and season the chicken.
- Tongs: Stir chicken in the pan for even coating.
- Knife and cutting board: Prep the lettuce or any additional veggies.
How to Make Hot Honey Chicken Wraps?
Making these wraps is a breeze. With just a few steps, you’ll have a meal that’s both satisfying and packed with flavor.
Prepare the Hot Honey Sauce
Start by heating a medium skillet over medium heat. Add the hot sauce, honey, and butter to the pan, stirring until everything is melted and blended into a glossy sauce.
The aroma alone is enough to get you excited—I always sneak a quick taste! Lower the heat and simmer the sauce for a minute or two.
Add the Chicken
Toss your chicken into the skillet with the sauce. Stir until all the chicken is fully coated and heated through. Simmer on low heat for about 5 minutes to allow the chicken to soak up all that sweet and spicy goodness. Set the skillet aside once done.
Assemble the Wraps
Lay out a burrito-sized tortilla on a flat surface. Add a layer of fresh lettuce down the center, which adds a refreshing crunch with every bite. Spoon generous portions of the hot honey chicken right on top of the lettuce.
Make sure to drain any excess sauce before adding to avoid a soggy wrap. Drizzle with ranch dressing to add a creamy and tangy balance to the bold flavors.
Wrap It Up
Fold the tortillas burrito-style by tucking in the ends and rolling them up tightly around the chicken and lettuce. If you’re serving others, slice each wrap in half for easy handling and a pretty presentation.
Why You’ll Love This Recipe?
Here’s why these wraps will become a household favorite:
- Quick and easy: Perfect for busy weeknights with minimal prep.
- Flavor-packed: Sweet, spicy, creamy, and crunchy all in one wrap.
- Customizable: Use different wraps, proteins, or add-ins to suit your taste.
- Kid-friendly: The honey in the sauce mellows out the heat for a family-friendly option.
How to Serve Hot Honey Chicken Wraps?
These wraps are best served fresh and warm for maximum flavor. Arrange them on a platter with a side of ranch or blue cheese dressing for dipping. Garnish the platter with fresh parsley or sliced green onions for a pop of color.
If you’re packing them for lunch, wrap them tightly in foil or parchment paper. Pair your wraps with coleslaw, kettle chips, or a fresh side salad for a complete meal.
Nutritional Information
Each serving offers a hearty mix of nutrients:
- Calories: 851
- Protein: 58 g
- Carbohydrates: 78 g
- Fat: 36 g
Make Ahead and Storage
The great thing about this recipe is that it works wonderfully for meal prep. You can prepare components ahead of time to save minutes when you need them.
Storage: You can make the chicken and sauce mixture up to 3 days ahead. Store it in an airtight container in the refrigerator and reheat it in a skillet before assembling the wraps.
Freeze: On the other hand, leftover wraps can be refrigerated for up to 2 days. Remember to wrap them tightly in foil to prevent the tortillas from drying out. Unfortunately, these wraps don’t hold up well in the freezer because of the fresh lettuce and dressing.
Tips for Making the Recipe
After trying this recipe a few times, here are my pro tips to make it even better:
- Add the sauce gradually to the chicken to avoid over-coating it with excess liquid.
- Warm the tortillas before assembling to make them more pliable and easier to roll.
- For extra crunch, try adding a few pickle slices or crispy fried onions to the wrap.
- If serving for a crowd, set up a wrap-making station so everyone can customize their own.
Can I Eat a Wrap Every Day?
Wraps are a versatile option, and you can certainly eat them daily as long as you vary the fillings and use healthy ingredients. Opt for whole-grain or low-carb tortillas to make them even healthier.
Fill them with plenty of vegetables and lean proteins to get balanced nutrition. Just be mindful of dressings and sauces, as they can add extra calories and sodium. When it comes to wraps, creativity is your best friend to keep them exciting!
These hot honey chicken wraps are the ideal blend of bold flavors and easy preparation. Whether you’re whipping these up for a fast dinner or a packable lunch, you’ll love every bite. Try them once, and they’ll quickly become a part of your regular meal rotation!
Hot Honey Chicken Wraps Recipe
Ingredients
Method
- Start by heating a medium skillet over medium heat. Add the hot sauce, honey, and butter to the pan, stirring until everything is melted and blended into a glossy sauce. The aroma alone is enough to get you excited—I always sneak a quick taste! Lower the heat and simmer the sauce for a minute or two.
- Toss your shredded chicken into the skillet with the sauce. Stir until all the chicken is fully coated and heated through. Simmer on low heat for about 5 minutes to allow the chicken to soak up all that sweet and spicy goodness. Set the skillet aside once done.
- Lay out a burrito-sized tortilla on a flat surface. Add a layer of fresh lettuce down the center, which adds a refreshing crunch with every bite. Spoon generous portions of the hot honey chicken right on top of the lettuce. Make sure to drain any excess sauce before adding to avoid a soggy wrap. Drizzle with ranch dressing to add a creamy and tangy balance to the bold flavors.
- Fold the tortillas burrito-style by tucking in the ends and rolling them up tightly around the chicken and lettuce. If you’re serving others, slice each wrap in half for easy handling and a pretty presentation.