Do Share Recipe

I recently tried making Air Fryer Lasagna Fritta Recipe at home, and I have to say, it was a game-changer! I’ve always loved the crispy, cheesy Olive Garden appetizer, but frying it at home always felt messy. When I discovered I could make it in my air fryer, I was thrilled.

The result? Crispy on the outside, cheesy and gooey on the inside, and way healthier than the traditional fried version. It’s become an instant favorite at my dinner table. For a lighter veggie side, you can also enjoy Crispy Baked Zucchini Chips Recipe alongside it.

Ingredients

Here’s everything you’ll need to make this crispy, cheesy delight. I’ve included tips to make it turn out perfectly every time.

Fritta:

2 Whole Large Eggs – acts as a binder for the cheese mixture.
12 oz. Whole Wheat Lasagna Noodles, cooked – whole wheat adds fiber and texture; cook until al dente.
15 oz. Low-Fat Ricotta – creamy base, avoid pre-flavored types for best taste.
1/2 cup Shredded Asiago – adds a nutty, tangy flavor.
1/2 cup Shredded Mozzarella – melts beautifully for that gooey stretch.
1/2 cup Grated Romano – sharp, salty punch that complements ricotta.
1/2 cup Grated Parmesan – enhances the overall cheesy depth.
2 tbsp. Italian Seasoning – classic herb mix that elevates flavor.
Salt & Pepper to taste – always adjust to your liking.

Batter:

3/4 cup Whole Wheat Bread Crumbs – gives a crunchy exterior; panko works too.
1/4 cup Grated Parmesan – mixed with crumbs for extra crispiness.
2 Whole Large Eggs – helps the breading stick perfectly.

Note: This recipe makes about 12 frittas, perfect for serving a crowd or enjoying leftovers.

Variations

You can easily tweak this recipe to suit your preferences:

Dairy-Free: Substitute ricotta and cheeses with vegan alternatives.
Low-Carb: Use zucchini or eggplant slices instead of noodles.
Extra Flavor: Add red pepper flakes to the cheese mixture for a subtle kick.
Gluten-Free: Swap bread crumbs with almond flour or gluten-free panko.

Cooking Time

Here’s how long it will take from start to finish:

Prep Time: 15 minutes
Cook Time: 14 minutes
Total Time: 29 minutes

Equipment You Need

Air Fryer – for crisping without deep-frying.
Medium Mixing Bowl – to combine your cheese mixture.
Shallow Dishes – for egg wash and bread crumb coating.
Parchment-Lined Container – keeps rolled noodles from sticking while freezing.
Non-Stick Spray – ensures frittas don’t stick in the air fryer.

How to Make Air Fryer Lasagna Fritta Recipe?

Prepare the Noodles

Rinse the cooked lasagna noodles in cold water and trim the curly edges. This helps the frittas seal properly and prevents them from unraveling during cooking.

Mix the Cheese Filling

In a medium bowl, whisk together ricotta, eggs, Asiago, mozzarella, Romano, Parmesan, Italian seasoning, salt, and pepper. Make sure it’s smooth and well combined for even flavor.

Assemble the Frittas

Lay noodles flat, spread cheese mixture evenly, and roll into 2–3 inch lengths. Place rolls in a parchment-lined container and freeze for 1 hour. This helps them hold their shape during frying.

Prepare the Breading

Whisk the eggs in a shallow dish. In another dish, mix bread crumbs with Parmesan. Dip each frozen noodle roll first into the egg, then coat with the bread crumb mixture, shaking off excess.

Air Fry to Perfection

Spray air fryer basket lightly with non-stick spray, arrange frittas in a single layer, and air fry at 400°F for 8 minutes. Flip, spray again, and cook for 6–8 more minutes until golden brown.

Serve Warm

Remove frittas and keep warm in the oven while cooking remaining batches. Serve with marinara, Alfredo, or your favorite Italian sauce.

Additional Tips for Making This Recipe Better

I like to freeze the rolled noodles before breading; it keeps them from falling apart.
Spraying lightly with cooking spray makes them extra crispy without adding oil.
Using freshly grated cheese gives a richer, more authentic flavor.
I’ve found whole wheat noodles give better texture than regular pasta.
Don’t overcrowd the air fryer basket; it ensures even cooking.

How to Serve Air Fryer Lasagna Fritta?

I love serving these as appetizers or alongside an Italian-themed dinner. Plate them with a drizzle of marinara or a sprinkle of fresh parsley for color. For a restaurant-style look, serve on a long platter with small dipping bowls of sauce on the side.

Nutritional Information

Here’s what one fritta contains:

Calories: 301 – a balanced portion for a snack or side.
Protein: 19 g – high protein thanks to ricotta and eggs.
Carbohydrates: 29 g – mostly from whole wheat noodles and bread crumbs.
Fat: 12 g – mostly from cheese, keeping it rich and satisfying.

Make Ahead and Storage

Storing

Keep cooked frittas in an airtight container in the fridge for up to 3 days. Reheat in the air fryer for 3–4 minutes to retain crispiness.

Freezing

Uncooked, breaded frittas freeze well for up to 2 months. Freeze individually on a tray before storing in a freezer bag to prevent sticking.

Reheating

Reheat in the air fryer or oven for best texture. Avoid microwaving, as it can make them soggy.

Why You’ll Love This Recipe?

If you’re looking for a delicious and healthier alternative to fried appetizers, here’s why this recipe will become your go-to:

Easy to Make: Minimal prep and under 30 minutes to serve.
Healthier Option: Air frying cuts down on oil without sacrificing crunch.
Customizable: Swap cheeses, noodles, or breading to suit your taste.
Crowd-Pleaser: Perfect appetizer for parties or family dinners.
Gooey and Crispy: Cheesy inside, golden outside, every bite is satisfying.

Air Fryer Lasagna Fritta is my new favorite way to enjoy a cheesy, crunchy treat without the guilt of deep frying. It’s quick, easy, and guaranteed to impress anyone at your table. Give it a try, and you might just find yourself making it again next week!

Ben Carraoli