Start by slicing your chicken sausage into rounds. If your sausage is in casings and you want to remove them, be gentle—it can fall apart quickly. Chop your onion, mince the garlic, and cut your broccoli and red bell pepper into small bite-sized pieces. Prepping everything first makes cooking go faster and smoother.
In a large soup pot or deep skillet, heat olive oil over medium-high heat. Add the sausage rounds and cook for about 5 minutes. Stir occasionally so they brown nicely on both sides. The sausage adds a lot of flavor, so don’t rush this step!
Next, toss in the chopped onion and cook for about 4 minutes until it’s soft and fragrant. Add the minced garlic and stir everything together for another 30 seconds. The smell at this point? Incredible!
Pour in the uncooked orzo and stir it with the onion, garlic, and sausage. Let it toast for about 30 seconds to bring out its nutty flavor. This step really helps enhance the dish’s overall taste.
Now add the Italian seasoning, chicken broth, and tomato sauce. Stir everything well to combine. Let it start bubbling gently. Once it does, add in your broccoli and red bell pepper. This is where the dish really starts coming together.
Let the mixture cook for about 10 minutes, uncovered. Stir frequently so the orzo doesn’t stick to the bottom. Adjust the heat as needed to keep it at a gentle simmer—don’t let it boil too hard or you’ll lose too much liquid before the pasta is done.
Once the orzo is tender and the veggies are cooked through, season with salt and pepper to taste. If it seems too liquidy, let it sit for a few minutes off the heat. The pasta will soak up any extra sauce. Top with freshly grated parmesan if you like, and serve hot!