Start by dicing the onions and adding them to a skillet over medium heat. Once they begin turning translucent, reduce heat to low. Stir occasionally for 25–30 minutes until golden and sweetly caramelized.
While onions cook, slice tomatoes and pickles. Quarter your lettuce and remove cores to form “buns” or separate leaves for wraps. Cherry tomatoes work well if making a burger bowl.
Shape ground beef into 4 thin patties and smear mustard on one side. Sear mustard-side down over medium heat until browned, then flip and add cheese if desired. Cover briefly to help cheese melt.
Place the cooked patty on a lettuce bun, add caramelized onions, tomato, pickles, and a generous dollop of secret sauce. Top with another lettuce leaf or wrap it up. For a bowl, chop lettuce and pile everything on top.