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Healthy Banana Oatmeal Recipe
Ben Carraoli

Healthy Banana Oatmeal Recipe

I love starting my mornings with a bowl of warm, comforting oatmeal, and this Healthy Banana Oatmeal has quickly become my favorite. It’s super simple, packed with flavor, and doesn’t require any fancy ingredients.
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Total Time 10 minutes
Servings: 2
Calories: 300
Ingredients Method Notes

Ingredients
  

  • 1/2 cup rolled oats
  • 1/4 tsp salt
  • 1 cup milk of choice
  • 1/4 cup water or additional milk
  • 1 large very overripe banana mashed
  • Optional 1/4 tsp cinnamon
  • Optional toppings: crushed walnuts mini chocolate chips, shredded coconut
  • Sweetener of choice if needed

Method
 

  1. Mash the overripe banana and measure your oats, milk, and water. I like to have everything ready before the stove is on, so cooking is stress-free.
  2. Add oats, milk, water, mashed banana, and salt into the saucepan. Bring to a gentle boil over medium heat while stirring occasionally to avoid sticking.
  3. Once the mixture starts to thicken, add cinnamon or sweetener if desired. I love to mix in toppings like nuts or mini chocolate chips at this stage for a perfect texture.
  4. Serve immediately while warm, or refrigerate overnight to enjoy cold or reheated the next morning. I often add a dollop of peanut butter on top for extra indulgence.

Notes

  • I always use very ripe bananas—they give the sweetest flavor naturally.
  • Stir occasionally, but don’t over-stir, to keep the oatmeal creamy.
  • I like adding toppings right before serving so they don’t get soggy.
  • Experiment with spices like cinnamon or nutmeg—they really enhance flavor.