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Ginger Soy Glazed Cod
Ben Carraoli

Ginger Soy Glazed Cod Recipe

This Ginger Soy Glazed Cod is a quick, flavorful dinner that comes together in under 30 minutes. The sweet honey, salty soy, and spicy ginger create the perfect balance of flavors, while sesame oil adds that irresistible nutty aroma. The glaze caramelizes beautifully in the oven, leaving you with flaky, tender fish that looks and tastes restaurant-worthy.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2
Course: Dinner
Calories: 220
Ingredients Method

Ingredients
  

  • 2 cod fillets 6 oz each – fresh works best, but thawed frozen fillets are fine if patted dry
  • 2 tbsp soy sauce – reduced-sodium keeps it balanced without overpowering saltiness
  • 1 tbsp honey – helps the glaze caramelize and adds natural sweetness
  • 1 tbsp freshly grated ginger – fresh ginger gives a bright zesty kick you can’t match with powder
  • 1 garlic clove minced – adds depth and a savory edge
  • 1 tbsp sesame oil – for rich nutty flavor that ties the glaze together
  • 1 tsp rice vinegar – adds tang and balances the sweetness
  • Chopped scallions and sesame seeds – optional garnish that adds freshness and crunch

Method
 

  1. Start by whisking the soy sauce, honey, grated ginger, minced garlic, sesame oil, and rice vinegar together in a small bowl. The mixture should look glossy and smell fragrant. Let it sit for about 5 minutes while you preheat your oven to 400°F, allowing the flavors to blend together.
  2. Line a baking sheet with parchment paper for easy cleanup. Pat the cod fillets dry with paper towels – this step helps the glaze stick better. Place the fillets on the prepared sheet and brush them generously with the ginger soy glaze, making sure they are well-coated.
  3. Slide the baking sheet into the preheated oven and bake for 12–15 minutes. The cod is ready when it flakes easily with a fork and the glaze looks sticky and slightly caramelized. For extra crispiness, switch the oven to broil for the last 2 minutes.
  4. Once baked, remove the cod from the oven and let it rest for 1–2 minutes. Sprinkle chopped scallions and sesame seeds over the top for freshness and crunch. For more flavor, drizzle a spoonful of leftover glaze on the fillets before serving.