Spinach and Feta Puff Pastry Twists Recipe

Crispy Spinach and Feta Puff Pastry Twists You’ll Love

When I first made these Spinach and Feta Puff Pastry Twists recipe, I didn’t expect them to become such a big hit at home. The golden puff pastry baked up so light and crispy, while the creamy filling with spinach and feta brought a burst of flavor in every bite.

I love how easy they are to prepare, and they make me look like a pro even though they require very little effort. If you enjoy experimenting with fun snack recipes like I do, you’ll definitely enjoy this one. It’s almost as satisfying as making my Raspberry Mojito Recipe, but much quicker.

These twists are perfect as appetizers, snacks for guests, or even as a side to a fresh salad. Let me show you how to make them step by step, plus a few tricks I’ve learned along the way.

Additional Tips for Making This Recipe Better

I’ve made these puff pastry twists several times now, and each time I pick up a new trick. Here are some of my favorite tips that make the recipe even better:

• Always drain spinach well. I learned this the hard way the first time when my pastry turned soggy. If using frozen spinach, squeeze out all the water.
• Don’t skip cream cheese. It helps hold the filling together, so it doesn’t spill out during baking.
• Chill before baking. If the pastry gets too warm, place the prepared twists in the fridge for 10 minutes before baking. This makes them puffier.
• Try different toppings. I like to sprinkle sesame or poppy seeds for extra crunch and flavor.
• Serve warm. These twists taste their best right out of the oven when the pastry is crispy and flaky.

Variations to Try

The best thing about these twists is that you can play around with the filling. Depending on what you like or dietary needs, there are so many variations you can try.

• Dairy-Free Option: Replace cream cheese with a dairy-free cream alternative and use vegan feta.
• Extra Flavor: Add chopped sun-dried tomatoes or caramelized onions for a richer taste.
• Herb Lovers: Fresh parsley, basil, or dill can give the filling a refreshing twist.
• Low-Salt Choice: Since feta is already salty, skip adding extra salt to keep flavors balanced.
• Spicy Version: A pinch of chili flakes or cayenne pepper can give these twists a kick.

If you love experimenting with dinner recipes, these twists can even be paired as a side dish to your main meals.

Equipment You Need

You don’t need fancy tools for this recipe. Just a few basics are enough:

• Mixing bowl – to combine the creamy spinach and feta filling.
• Rolling pin – for rolling out the puff pastry evenly.
• Sharp knife or pizza cutter – to slice even strips for twisting.
• Baking sheet – for baking the twists until golden.
• Parchment paper – keeps the pastry from sticking to the sheet.
• Pastry brush – to apply egg wash for a shiny finish.

How to Serve Spinach and Feta Puff Pastry Twists?

These twists look amazing when served right, and I’ve found a few fun ways to make them shine.

• Arrange them in a tall glass or jar like breadsticks for a party snack.
• Pair with dips like marinara, hummus, or tzatziki for extra flavor.
• Serve alongside soups or salads as a crunchy side dish.
• Add them to a charcuterie board for a classy appetizer.
• Garnish with fresh herbs like parsley or dill for a colorful finish.

I even served them once with Gingerbread Pudding Cake Recipe for dessert, and the contrast of savory and sweet was loved by everyone.

Calories Count

Here’s a breakdown of the approximate nutrition per twist (based on average size):

• Calories: 160–180
• Protein: 4g
• Carbohydrates: 13g
• Fat: 11g
• Fiber: 1g
• Sugar: 1g

These values can vary depending on the size of twists and toppings used.

How to Store the Twists

Keeping these twists fresh is easy if you know the right storage methods.

• Storing at Room Temperature:
  Keep them in an airtight container for up to 2 days. They stay crisp if reheated before serving.
• Freezing:
  I sometimes freeze them before baking. Just place the raw twists on a tray, freeze until firm, then store in freezer bags. They bake beautifully straight from frozen.
• Reheating:
  Warm them in the oven at 350°F (175°C) for 5–7 minutes. This brings back the crispiness without making them chewy.

Why You’ll Love This Recipe?

There are so many reasons I keep making these twists again and again. Here are a few:

• Quick and Easy: With just a few ingredients, they’re ready in 35 minutes.
• Crowd-Pleaser: Everyone loves them, from kids to adults. Perfect for parties.
• Versatile: You can change up the filling to suit your taste.
• Make Ahead Friendly: Prepare and chill, then bake just before serving.
• Crispy and Cheesy: The golden puff pastry with cheesy spinach filling is irresistible.

These simple reasons make this recipe one of my favorite go-to snacks.

Ben Carraoli

Spinach and Feta Puff Pastry Twists Recipe

Looking for an easy yet elegant appetizer? These spinach and feta puff pastry twists are the perfect choice. With golden flaky pastry wrapped around a creamy, cheesy spinach filling, they are crisp, savory, and full of flavor. You can make them ahead of time, and they are perfect for parties, family gatherings, or just as a snack with tea.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 20 minutes mins

Total Time 35 minutes mins

Servings: 4

Course: Snack

Calories: 160

Ingredients Method

Ingredients

  

• For the filling:
• 1 cup fresh spinach chopped – fresh gives better texture and flavor (avoid frozen unless well-drained).
• ½ cup crumbled feta cheese – tangy and salty balances the creamy filling.
• ¼ cup cream cheese softened – helps bind the spinach and feta for a smooth mix.
• 1 small garlic clove minced – adds a mild savory punch without overpowering.
• ¼ tsp black pepper – enhances the flavor of the cheese and spinach.
• ¼ tsp dried oregano optional – gives a Mediterranean herb touch.
• For the puff pastry:
• 1 sheet puff pastry thawed – use high-quality pastry for flakier results.
• 1 egg beaten – for a golden, glossy finish.
• 1 tbsp sesame seeds or poppy seeds optional – adds crunch and a nutty taste.

Method

 

1. Start by chopping the spinach finely so it blends well with the cheeses. In a bowl, combine the spinach, crumbled feta, softened cream cheese, minced garlic, black pepper, and oregano. Mix everything until you get a creamy, evenly combined filling. This mixture will hold together nicely when baked inside the pastry.
2. Lightly flour your work surface and roll out the puff pastry into a rectangle about 10×12 inches. If your pastry sheet already comes in this size, just smooth it out. Cut the sheet into two even rectangles, as you’ll be layering them with the filling in between.
3. Spread the spinach and feta filling evenly over one of the pastry rectangles. Make sure to spread it all the way to the edges so each twist has plenty of flavor. Place the second pastry sheet on top and press lightly to seal the layers without flattening too much.
4. Using a sharp knife or a pizza cutter, slice the layered pastry into strips about 1 inch wide. Take each strip and gently twist it a few times to form spirals. Arrange them carefully on a baking sheet lined with parchment paper, leaving space between each one as they will puff up.
5. Brush each twist with the beaten egg using a pastry brush. This gives the pastry a glossy golden finish. For extra crunch and flavor, sprinkle sesame seeds or poppy seeds on top. Bake in a preheated oven at 400°F (200°C) for about 18–22 minutes, or until the twists are puffed and golden brown.
6. Remove from the oven and let the twists cool for a few minutes. This makes them easier to handle and enjoy. Serve them warm for the best flavor, but they also taste great at room temperature. Perfect on their own or with your favorite dipping sauce.