Do Share Recipe

Quick and Easy One Pan Cheesy Jalapeño Chicken Recipe

I made this One Pan Cheesy Jalapeño Chicken last night, and let me tell you—it’s now one of my favorites! The juicy chicken, the creamy cheese, and that little heat from the jalapeños hit all the right spots. Plus, I love how easy it is to make in just one pan.

This is a must-try if you’re a fan of bold flavors. I usually love dishes like Mexican Tater Tot Casserole Recipe, but this spicy, cheesy twist gave it some serious competition!

Ingredients You’ll Need for This Flavor-Packed Chicken Dish

This simple recipe uses ingredients you probably already have in your kitchen. Each one plays a key role in building flavor.

1 lime – Use fresh lime for zest and juice to brighten the dish.
3 1/2 Tbsp vegetable oil – Divided for cooking chicken and veggies.
3 boneless, skinless chicken breasts – Cut for quick cooking and lean protein.
1 tsp chili powder – Adds depth and a mild spicy flavor.
1 tsp dried oregano – Enhances earthiness.
3/4 tsp kosher salt – Helps season the chicken perfectly.
1/2 tsp ground cumin – Adds warmth and a hint of smokiness.
1/2 tsp black pepper – For mild heat and flavor.
1/2 tsp dried minced onion – Gives a slight crunch and flavor boost.
1/4 tsp ancho chile powder – Rich, slightly smoky heat.
1/2 cup all-purpose flour – Creates a light crust on the chicken.
1 1/2 to 2 cups frozen corn kernels, thawed – Sweet and crisp texture.
2 jalapeños – Adds heat and bold flavor.
2 cloves garlic – Fresh and fragrant.
3 Tbsp lime juice – Adds acidity and brightness.
1/2 cup water – Helps make a quick pan sauce.
1 to 1 1/2 cups shredded Mexican blend cheese – Melts beautifully for gooey goodness.
Minced fresh cilantro – For fresh, herbal garnish.
Extra lime wedges – To serve on the side for added zest.

Note: This recipe serves 3 to 4 people, depending on portion sizes.

Delicious Variations to Try

Switch things up with these tasty tweaks! Whether you’re following a diet or just want to play with flavors, this section is for you.

Dairy-Free: Use dairy-free shredded cheese alternatives that melt well.
Low-Carb Option: Skip the flour or use almond flour instead.
Extra Flavor: Add a splash of hot sauce or smoked paprika for a spicy kick.
Veggie Boost: Mix in chopped bell peppers or spinach during the sauté step.
Make it a Dinner Bowl: Serve over cauliflower rice or quinoa for hearty dinner recipes with extra texture and nutrients.

Cooking Time

Here’s how long it will take from start to finish:

Prep Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes

Equipment You’ll Need

These basic tools will help make everything easier and more efficient:

Large oven-safe skillet – Needed for stovetop cooking and broiling in one pan.
Tongs – Helps with flipping and moving the chicken safely.
Mixing bowl – For seasoning and coating the chicken.
Grater (optional) – If using fresh cheese for best melting texture.
Cutting board & knife – For prepping your veggies and lime.

How to Make One Pan Cheesy Jalapeño Chicken Recipe?

Follow these simple steps to create your new go-to chicken dinner!

Step 1: Season and Coat the Chicken

In a large bowl, add your chicken breasts and toss them with chili powder, oregano, salt, cumin, pepper, minced onion, and ancho chile powder. Rub the spices into the chicken well. Then, dredge each chicken piece in flour. This will give you a light, crispy texture once cooked.

Step 2: Char the Lime for Extra Flavor

Heat a large oven-safe skillet on medium-high. Slice your lime and place the slices directly onto the skillet. Let them cook for 1–2 minutes per side until they get that nice charred edge. Remove and set aside for garnish later.

Step 3: Cook the Chicken Until Golden

Add 2 ½ tablespoons of oil to the same skillet. Once it’s shimmering, add the chicken pieces. Let them cook for about 3 minutes per side until they turn golden brown. Remove the chicken and set it aside—you’ll bring it back soon!

Step 4: Sauté the Veggies for a Flavorful Base

Now add the remaining oil to the skillet. Toss in the corn, sliced jalapeños, and minced garlic. Stir and cook for 2–3 minutes until the corn starts browning. The flavors will really pop here!

Step 5: Bring it All Together

Return the cooked chicken to the skillet. Add lime juice and water, letting it cook for a couple of minutes until the liquid reduces and coats everything beautifully.

Step 6: Add Cheese and Broil

Sprinkle the Mexican cheese blend all over the chicken and veggies. Pop the skillet under the broiler for 2–3 minutes, just until the cheese is melted and bubbly.

Step 7: Garnish and Serve

Top everything with chopped cilantro and those charred lime slices or wedges. You’re ready to dig in!

Additional Tips for Making this Recipe Better

Here are a few things I learned while making this that could help you too:

Use freshly shredded cheese for better melting and flavor.
Don’t overcook the chicken—it stays juicier if slightly underdone before broiling.
I like to add a pinch of cayenne pepper for an extra spicy touch.
If your jalapeños are too spicy, remove the seeds before slicing.
I sometimes add sliced red onions for color and sweetness.

How to Serve One Pan Cheesy Jalapeño Chicken?

This dish looks amazing straight from the pan, but here are some fun ways to serve it up:

Serve it over fluffy rice or cilantro lime rice for a hearty meal.
Add a side of black beans or avocado slices for a full plate.
Wrap it in tortillas with salsa and sour cream for cheesy chicken tacos.
Top with crushed tortilla chips for crunch.
You could even serve it alongside something fun like a Easy Baked Potato Soup Recipe for a festive dinner spread!

Nutritional Information

Here’s an approximate breakdown per serving:

Calories: ~430
Protein: 34g
Carbohydrates: 20g
Fat: 24g

How to Store the One Pan Cheesy Jalapeño Chicken

Keep leftovers fresh and tasty with these simple storage tips:

Refrigerating: Place the chicken and veggies in an airtight container. Store in the fridge for up to 3 days.
Freezing: Freeze cooled portions in freezer-safe containers or bags. Good for up to 2 months.
Reheating: Reheat gently in the microwave or on the stovetop until warmed through. Add a splash of water to refresh the sauce.

Why You’ll Love This Recipe?

There are so many reasons this recipe will become a go-to in your kitchen:

Super Quick: Ready in 30 minutes—perfect for busy nights.
One Pan Wonder: Fewer dishes, less hassle!
Bold Flavors: Smoky, cheesy, spicy… what’s not to love?
Customizable: Works with many dietary needs and preferences.
Perfect for Leftovers: Tastes just as good the next day.

Common Mistakes to Avoid for Better Results

Avoid these small missteps for the best results every time:

Using frozen corn directly without thawing can make the dish watery.
Overcrowding the pan makes the chicken steam instead of sear.
Skipping the broil loses that golden cheesy finish.
Not seasoning the chicken well can lead to bland bites.
Cooking over too high heat can burn the garlic or overcook the chicken.

More Info for a Better Experience

Always taste and adjust salt or spice before serving.
Use a meat thermometer if unsure—chicken should reach 165°F.
Don’t skip the lime—it really brightens everything up.
Pair this meal with a fruity drink or a tangy slaw for balance.

Ben Carraoli