I have to admit, I fell in love with this No Peek Chicken and Rice Recipe the first time I made it. There’s something magical about tossing everything into a dish, covering it up, and letting the oven do all the work.
I love how the chicken comes out tender, the rice fluffy, and the flavors perfectly melded together. If you enjoy comforting homemade dishes, you might also love trying this cherry-pie-with-flaky-crust-recipe for a sweet treat afterward.
Even my picky eaters couldn’t resist cleaning their plates! It’s a recipe that feels cozy, comforting, and ridiculously easy to prepare. Honestly, it’s my go-to dinner when I want something satisfying without all the fuss.

Ingredients
Here’s everything you need to make this creamy, comforting dish. I’ve added some pro tips for the best results:
- 4 boneless skinless chicken breasts – I prefer fresh chicken for tender, juicy results.
- 1 (10.5-oz) can unsalted cream of chicken soup – unsalted gives better control over seasoning.
- 1 (10.5-oz) can unsalted cream of mushroom soup – adds creamy richness; use your favorite cream soup if mushroom isn’t your style.
- 2 cups chicken broth – I use low-sodium to avoid an overly salty dish.
- 2 cups uncooked long-grain white rice – rinsed to remove excess starch for fluffy rice.
- 1 package onion soup mix – boosts flavor instantly without extra chopping.
Note: Serves 4 people.
Variations
This recipe is versatile and easy to tweak. And if you enjoy baking as well, you can also try something sweet like vanilla-cupcakes-with-chocolate-frosting-recipe for a delightful homemade dessert.
- Dairy-Free: Use coconut milk or a dairy-free cream soup alternative.
- Gluten-Free: Ensure soups and broth are labeled gluten-free.
- Flavor Boost: Add garlic powder, smoked paprika, or chopped fresh herbs to the rice mixture.
- Protein Swap: Try boneless chicken thighs instead of breasts for more richness.
- Rice Alternatives: Brown rice works, but add 20–30 minutes to cooking time.

Cooking Time
Here’s a breakdown of how long it will take:
- Prep Time: 10 minutes
- Cooking Time: 1 hour 15 minutes
- Total Time: 1 hour 25 minutes
Equipment You Need
- 9×13-inch baking dish – perfect size for even cooking.
- Aluminum foil – to cover and trap moisture for tender chicken.
- Whisk – to blend the soups, broth, and rice smoothly.
How to Make No-Peek Chicken and Rice
Preheat the Oven
I start by preheating my oven to 350°F. This ensures even cooking from the moment the dish goes in. A lightly sprayed baking dish prevents sticking and makes cleanup easy.
Prepare the Rice Mixture
Next, I combine the cream of chicken soup, cream of mushroom soup, chicken broth, uncooked rice, and onion soup mix. I whisk it until smooth and pour it into the baking dish. Rinsing the rice beforehand keeps it from becoming sticky.
Add the Chicken
I place the chicken breasts on top of the rice mixture, making sure they’re evenly spaced. Covering the dish tightly with foil locks in the moisture and allows the rice to cook perfectly while keeping the chicken tender.
Bake and Wait
The dish goes into the oven for 1 hour 15 minutes. I try not to peek—hence the name! After baking, the rice is perfectly cooked, and the chicken is juicy and flavorful.
Additional Tips for Making this Recipe Better
From my experience, a few little tweaks take this dish to the next level:
- I always rinse my rice; it makes a huge difference in texture.
- Using unsalted soups lets me control the seasoning more effectively.
- For extra flavor, I sprinkle a pinch of smoked paprika over the chicken before baking.
- Cover tightly with foil to trap steam; it keeps the chicken incredibly moist.
How to Serve No-Peek Chicken and Rice
This dish looks as good as it tastes:
- Serve it straight from the baking dish for a rustic family-style meal.
- Add a side of steamed green beans, roasted carrots, or lima beans for color.
- Garnish with fresh parsley or a sprinkle of grated Parmesan to elevate presentation.
- Plate individual servings with a drizzle of extra broth for added creaminess.

Nutritional Information
Here’s a quick snapshot of the nutritional profile per serving:
- Calories: 475 kcal – filling but not overly heavy.
- Protein: 35 g – keeps you satisfied.
- Carbohydrates: 75 g – mainly from fluffy rice.
- Fat: 12 g – creamy but balanced.
Make Ahead and Storage
Storing
I usually cover and refrigerate leftovers in an airtight container. It stays fresh for up to 3 days.
Freezing
You can freeze portions in a freezer-safe dish. I recommend thawing overnight before reheating.
Reheating
I reheat in the microwave or oven until warmed through. Adding a splash of chicken broth prevents the rice from drying out.
Why You’ll Love This Recipe
Here’s why I keep coming back to this dish:
- Simple to Prepare – Toss everything in a dish, cover, and bake; it’s that easy.
- Family-Friendly – Even picky eaters finish their plates.
- Flavorful Comfort – Creamy soups and broth create a cozy, satisfying meal.
- Versatile – Swap soups, herbs, or protein to suit your taste.
- Minimal Cleanup – One baking dish, one foil cover, zero stress.

No Peek Chicken and Rice Recipe
Ingredients
Method
- I start by preheating my oven to 350°F. This ensures even cooking from the moment the dish goes in. A lightly sprayed baking dish prevents sticking and makes cleanup easy.
- Next, I combine the cream of chicken soup, cream of mushroom soup, chicken broth, uncooked rice, and onion soup mix. I whisk it until smooth and pour it into the baking dish. Rinsing the rice beforehand keeps it from becoming sticky.
- I place the chicken breasts on top of the rice mixture, making sure they’re evenly spaced. Covering the dish tightly with foil locks in the moisture and allows the rice to cook perfectly while keeping the chicken tender.
- The dish goes into the oven for 1 hour 15 minutes. I try not to peek—hence the name! After baking, the rice is perfectly cooked, and the chicken is juicy and flavorful.
Notes
- I always rinse my rice; it makes a huge difference in texture.
- Using unsalted soups lets me control the seasoning more effectively.
- For extra flavor, I sprinkle a pinch of smoked paprika over the chicken before baking.
- Cover tightly with foil to trap steam; it keeps the chicken incredibly moist.