When I first made this Marry Me Salmon recipes, I was instantly in love. From the golden, seared filets to the rich and creamy garlic herb sauce, it had everything you could want in a meal. Not only is it elegant and packed with flavor, but it’s also so simple to prepare.
It genuinely feels like a dish that could impress anyone at your table. You can also enjoy similar seafood dishes, like this best lemon garlic shrimp recipe, for more incredible flavors.
Ingredients You’ll Need
Creating this wonderful dish involves two main components: the salmon and its velvety cream sauce. Below, each ingredient is listed with a short explanation and a few pro tips to help you perfect each part.
Seared Salmon Ingredients
- 4 salmon fillets, skinless
Ensure they are fresh for the best flavor. Avoid frozen fillets if possible. - 2 tablespoons olive oil
Olive oil helps create that nice, crispy sear. Don’t skip it! - 2 teaspoons Italian seasoning
This gives the salmon a balanced, herbaceous flavor. - 1 teaspoon salt
Adjust to taste if you’re using salted butter later on. - 1 teaspoon garlic powder
A touch of garlic amplifies the taste. - 1/2 teaspoon oregano
Adds depth and complements the herbs in the sauce. - 1/2 teaspoon black pepper
For a slightly sharp kick. - 1/2 teaspoon red pepper flakes
Optional, but it adds a gentle heat.
Cream Sauce Ingredients
- 3 tablespoons unsalted butter
For a silky base to the sauce. - 1/2 tablespoon minced garlic
Fresh garlic makes all the difference here. - 1 cup heavy cream
Ensure it’s at room temperature to blend smoothly. - 1/2 cup chicken broth
Adds depth and thins the sauce perfectly. - 1 teaspoon lemon juice
Brings a zesty brightness to balance the richness. - 2 tablespoons cream cheese, softened
This adds a gentle tang and creaminess. - 1/2 to 3/4 cup grated parmesan
Always use freshly grated for the best melt. - Salt and black pepper, to taste
- 1 tablespoon fresh parsley, finely chopped
A burst of freshness in every bite. - 2 tablespoons fresh basil, chopped
Adds a sweet, peppery note to the sauce.
Note: This recipe serves four. Feel free to double the quantities for larger gatherings!
Variations to Suit Your Preferences
- Dairy-Free Option: Swap heavy cream with coconut cream and use a dairy-free cheese substitute.
- Gluten-Free: Ensure your chicken broth and any pre-made seasonings are gluten-free.
- Extra Flavor Boost: Add capers or sun-dried tomatoes to the sauce for extra tang and texture.
- Protein Swap: Substitute the salmon with chicken breast or even a meaty fish like halibut!
- Less Spicy: Skip the red pepper flakes if heat isn’t your thing.
Cooking Time
This dish is perfect for nights when you’re short on time yet want something fancy. Here’s how the cooking time breaks down:
- Prep Time: 15 minutes
- Cooking Time: 15 minutes
- Total Time: 30 minutes
Equipment You’ll Need
Here’s a quick list of tools that come in handy for this recipe:
- Non-stick skillet – For searing the salmon with ease.
- Spatula – To flip the fillets without breaking them.
- Whisk – Ensures a smooth, lump-free sauce.
- Chef’s Knife – For chopping fresh basil and parsley.
- Measuring Spoons & Cups – To keep the proportions just right.
How to Make Marry Me Salmon
To make a delicious and flavorful Marry Me Salmon, follow these simple steps. This dish combines perfectly seared salmon with a creamy, savory sauce, making it a must-try. Here’s how to prepare it:
Step 1: Season the Salmon
Prepare your salmon by laying the fillets flat on a plate. Drizzle generously with olive oil and evenly coat them with Italian seasoning, salt, garlic powder, oregano, black pepper, and red pepper flakes. This spice blend ensures every bite is flavorful.
Step 2: Sear the Salmon
Heat your skillet over medium-high heat, adding a thin drizzle of olive oil once hot. Gently place the salmon fillets into the pan, searing each side for about 3-4 minutes until golden brown. This creates a lovely crust. Remove the fillets and set them aside for later.
Step 3: Begin the Cream Sauce
Using the same skillet, reduce the heat to medium. Add butter and minced garlic, sautéing until aromatic. This step builds the sauce’s rich base, setting the stage for the rest of the ingredients.
Step 4: Add Liquids and Cheese
Pour in the heavy cream, chicken broth, and lemon juice. Whisk the mixture until combined, then gently stir in the cream cheese and parmesan. Allow it to simmer for 2-3 minutes until it thickens.
Step 5: Final Touches and Combine
Season the sauce with salt and pepper, tasting as you adjust. Toss in the fresh basil and parsley. Slide the salmon fillets back into the pan, spooning the sauce generously over each piece. Allow everything to simmer for another minute to meld the flavors.
Additional Tips for Making This Recipe Shine
From the first attempt, I’ve discovered a few tricks to elevate this recipe even further:
- Don’t overcrowd the skillet when searing. It ensures each fillet gets a good crust.
- Use freshly grated parmesan for the best melt and flavor.
- Adjust thickness of the sauce by adding more broth for a thinner consistency or simmering longer for a thicker sauce.
- Garnish generously with fresh herbs for a pop of color and flavor.
How to Serve Marry Me Salmon
Present this stunning dish with simplicity and elegance! Plate each salmon fillet with a generous drizzle of the cream sauce on top. For sides, you can’t go wrong with roasted veggies, mashed potatoes, or buttered pasta.
A vibrant side salad would pair perfectly as well! Add a lemon wedge or sprinkle of fresh basil to garnish and elevate its look. Feel free to serve it alongside dishes like sweet and spicy gochujang chicken bowls for a menu with diverse flavor profiles.
Nutritional Information
Here’s an approximate breakdown of what you’ll be eating:
- Calories: ~450 per serving
- Protein: ~35g
- Carbohydrates: ~8g
- Fat: ~30g
How to Store Marry Me Salmon
- Refrigerating: Store leftovers in an airtight container for up to 3 days.
- Freezing: You can freeze the salmon and sauce separately for up to 2 months. Thaw in the refrigerator before reheating.
- Reheating: Warm gently on the stovetop or in the microwave. If the sauce thickens too much, add a splash of chicken broth to loosen.
Why You’ll Love This Recipe
You’ll be hooked for so many reasons, including:
- Quick and Easy: Done in less than 30 minutes!
- Restaurant-Worthy: It looks and tastes so professional.
- Versatile: Suitable for both weeknights and special occasions.
- Customizable: Adjust it to fit different diets or flavor preferences.
- Balanced Recipe: Combines protein, rich sauce, and fresh herbs beautifully!
FAQs
Can I Use Frozen Salmon?
Yes, but make sure to thaw it completely before cooking. Pat it dry to ensure it sears properly.
What Can I Use Instead of Heavy Cream?
Coconut cream or a mix of milk and butter works as substitutes.
How Do I Know When Salmon Is Cooked?
It should flake easily with a fork and reach an internal temperature of 145°F.
Can I Make This Dish Ahead?
Yes! Cook the components separately and combine them just before serving.