Do Share Recipe

I have to admit, the first time I made this Grilled Lamb Chops Recipe, I was a little nervous. But the incredible aroma and the tender, juicy flavor made it all worth it. I love how simple the ingredients are, yet the taste feels luxurious. This recipe has quickly become a favorite for weekend dinners and special occasions.

Let me walk you through how I make these perfectly grilled lamb chops every time. If you enjoy hearty meat dishes, you might also like my Crispy Chilli Beef Recipe for an exciting twist on dinner.

Ingredients

Here’s everything you’ll need to make this dish shine, along with some tips to get the best flavor:

2 large garlic cloves, crushed – fresh garlic gives a bold, aromatic flavor; avoid pre-minced jars.
1 tablespoon fresh rosemary leaves – adds an earthy, pine-like aroma that pairs perfectly with lamb.
1 teaspoon fresh thyme leaves – enhances the depth of flavor; dried can work, but fresh is better.
Pinch of cayenne pepper – gives a subtle heat without overpowering the lamb.
Coarse sea salt – helps tenderize and season the meat evenly.
2 tablespoons extra-virgin olive oil – choose high-quality oil for the best taste.
6 lamb chops, about 3/4-inch thick – look for fresh, not frozen, for optimal juiciness.

Note: This quantity serves about six people.

Variations

You can adjust this recipe to fit dietary preferences or add extra layers of flavor:

Dairy-free: This recipe is naturally dairy-free.
Spice options: Swap cayenne for smoked paprika for a smoky flavor.
Herb twist: Add chopped mint or oregano for a fresh variation.
Marinade alternative: Use lemon juice or balsamic vinegar for a tangy marinade.
If you have a sweet tooth after this meal, pairing it with Chocolate Steamed Buns Recipe makes for a delightful dessert experience.

Cooking Time

Here’s how long it takes to make these lamb chops from start to finish:

Prep Time: 5 minutes
Inactive/Marinating Time: 1 hour 20 minutes
Cooking Time: 5 minutes
Total Time: 1 hour 30 minutes

Equipment You Need

Food processor – to make the herb and garlic paste easily.
Grill or grill pan – for a beautiful sear and smoky flavor.
Tongs – for flipping the chops without piercing the meat.
Small bowl – to mix and hold the marinade.
Plate with foil – to rest the chops after grilling.

How to Make Grilled Lamb Chops Recipe?

Step 1: Prepare the Herb Paste

In a food processor, I combine the garlic, rosemary, thyme, cayenne, and salt. I pulse it into a coarse mixture, then add olive oil to create a paste. This paste locks in flavor and tenderizes the lamb.

Step 2: Marinate the Lamb

I rub the paste on both sides of each lamb chop. Then, I refrigerate them for at least one hour. Marinating allows the meat to soak in all the herbs and spices.

Step 3: Bring to Room Temperature

Before grilling, I let the chops sit out for about 10 minutes. This helps them cook evenly and prevents the outside from overcooking.

Step 4: Grill the Lamb Chops

I heat the grill to medium-high, then place the chops on the grates. I cook each side for about 2–3 minutes, depending on thickness. The goal is a nice sear with a tender, juicy center.

Step 5: Rest and Serve

After grilling, I let the chops rest for 5 minutes under foil. Resting helps the juices redistribute, making each bite succulent.

Additional Tips for Making this Recipe Better

I always pat the lamb dry before applying the marinade; it helps the paste stick better.
Using fresh herbs makes a noticeable difference in aroma and taste.
Don’t overcrowd the grill; give each chop space for even cooking.
I sometimes brush a little extra olive oil during grilling to prevent sticking.
I like to taste a small piece first to check seasoning before serving.

How to Serve Grilled Lamb Chops Recipe?

Serving these chops beautifully is part of the fun. I often plate them with roasted vegetables or a fresh salad. A sprinkle of fresh rosemary or a drizzle of olive oil adds an elegant touch. For gatherings, I arrange them with lemon wedges on the side for added zest.

Nutritional Information

Here’s a quick look at the nutrition per serving (1 chop, based on 6 servings):

Calories: 775 – a hearty, indulgent portion.
Protein: 7 g – lamb is a good source of high-quality protein.
Carbohydrates: 1 g – almost carb-free, great for low-carb diets.
Fat: 82 g – rich and satisfying, mostly from healthy fats.

Make Ahead and Storage

Storing

I store leftover lamb chops in an airtight container in the fridge for up to 2 days. Reheating gently keeps them tender.

Freezing

You can freeze marinated, uncooked lamb chops for up to 1 month. Thaw in the fridge before grilling.

Reheating

I reheat in a low oven or on a stovetop grill pan to maintain juiciness. Avoid microwaving, as it can dry out the meat.

Why You’ll Love This Recipe?

This grilled lamb chops recipe has so many reasons to try it:

Quick and easy: Minimal prep, and the grill does most of the work.
Flavorful and aromatic: Fresh herbs and garlic create a mouthwatering taste.
Versatile: Perfect for casual dinners or festive gatherings.
Customizable: Adjust spices, herbs, and marinades to suit your taste.
Impressive presentation: They look gourmet on any plate but are simple to cook.

This recipe has become my go-to when I want a meal that’s both flavorful and elegant. The combination of fresh herbs, garlic, and perfectly grilled lamb makes every bite memorable. Give it a try, and I promise your family and friends will be asking for seconds!

Ben Carraoli