When I first made this Cajun Steak with Apricot Orange Glaze, I couldn’t stop savoring every bite. The smoky, spicy marinade paired with the luscious sweetness of the glaze was unlike anything I’d tasted before.
The steak turned out perfectly juicy, with just the right char from the grill, and the glaze brought it all together with a tangy richness. Whether you’re an experienced cook or just getting started, this recipe will become your go-to for unforgettable meals.
If you love the bold, zesty flavors of Cajun cuisine, don’t miss trying this delicious Blackened Shrimp Cavatappi dish for another mouthwatering experience!
Ingredients You’ll Need
For this recipe, we’re relying on fresh, high-quality ingredients, each lending something special to the dish.
Main Ingredients:
- Tri-tip roast (3-4 lbs): This cut is lean, tender, and absorbs marinades beautifully. Can’t find tri-tip? Use sirloin or your favorite steak cut.
- Soy sauce (⅓ cup): Adds umami and depth to the marinade. Opt for reduced sodium to better control the salt levels.
- Vegetable oil (⅓ cup): Keeps the meat moist and helps the marinade soak in.
- Worcestershire sauce (2 tbsp): A tangy addition that balances flavors perfectly.
- Orange juice (2 tbsp): Provides a zesty, citrusy base for both the marinade and the glaze.
- Brown sugar (3 tbsp): Adds sweetness to complement the Cajun spices.
- Cajun spice mix (details below): A fragrant blend of herbs and spices for smoky heat.
Cajun Spice Mix:
- Garlic powder, paprika (regular and smoked), onion powder, chili powder (1 tbsp each): These form the backbone of the spice rub, lending warmth and earthiness.
- Dried oregano (1½ tsp): A herby kick to elevate the steak.
- Cayenne pepper, salt (2 tsp each): For that spicy punch.
- Dried basil, dried thyme, black pepper (1 tsp each): Subtle herbal notes to round off the flavor.
Apricot Orange Glaze:
- Apricot preserves (½ cup): The star of the glaze. It melts down into a divine sticky base.
- Orange juice (⅓ cup): Keeps the glaze fresh and bright.
- Dijon mustard (½ tbsp): Adds complexity with its slight tang.
- Soy sauce, brown sugar, reserved Cajun spices (proportions above): A harmonious mix of sweetness and spice.
Note: This recipe serves 6 people.
Variations to Try
- Sugar-Free: Swap out the brown sugar for your favorite sugar-free sweetener.
- Healthier Fats: Use olive oil instead of vegetable oil for more nutrients.
- Spice Level: Adjust cayenne pepper for less or more heat.
- Glaze Variations: Out of apricot preserves? Try peach or pineapple preserves for a twist.
Cooking Time
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes (plus marination time)
Equipment You’ll Need
- Mixing bowls: To prepare the marinade and spice rub.
- Whisk: For blending oils and spices.
- Meat thermometer: Ensures the steak is cooked perfectly.
- Grill or grill pan: To get that perfect sear and char.
- Small saucepan: Ideal for reducing the glaze to its velvety consistency.
- Knife and cutting board: For slicing the steak.
How to Make Cajun Steak with Apricot Orange Glaze
To achieve restaurant-quality results, it’s all about layering flavors and cooking with care. Here’s how to make this dish step by step.
Step 1: Prepare the Marinade
Start by whisking together the soy sauce, vegetable oil, Worcestershire sauce, orange juice, brown sugar, and 2 tablespoons of the Cajun spice blend in a bowl. This mixture is the key to infusing layers of flavor into your steak.
Transfer this marinade into a large zip-top bag, pierce the steak all over with a fork for better absorption, place it in the bag, seal, and refrigerate for 8-24 hours.
Step 2: Apply the Cajun Rub
When ready to cook, take the steak out and pat dry. Rub it liberally with a mix of olive oil and the remaining Cajun spice blend. The rub forms a flavorful crust, which caramelizes beautifully on the grill.
Step 3: Grill the Steak
Preheat your grill to about 400°F and lightly grease the grates. Sear the steak on high heat for 3-5 minutes on each side to develop a charred crust.
Then, bring the temperature down to 350°F, cover the grill, and cook the steak for another 20-30 minutes, flipping halfway through. Use your meat thermometer to check the internal temperature (135°F for medium-rare, 145°F for medium).
Step 4: Prepare the Glaze
While the steak grills, prepare the apricot orange glaze. Combine all glaze ingredients in a saucepan and simmer until it reduces into a syrupy texture. This glaze will coat the steak in a delectable sweet heat!
Step 5: Rest and Slice
Once the steak has reached your desired doneness, remove it from the grill and tent it with foil. Rest for 10 minutes to lock in juices. Slice thinly against the grain and drizzle with the warm glaze before serving.
Additional Tips for Making the Best Steak
- Always bring the steak to room temperature before grilling. It ensures even cooking.
- Don’t skimp on the marinade time. Overnight marination makes all the difference.
- Resting the meat is non-negotiable; it redistributes juices for perfect tenderness.
- Use a digital thermometer for accuracy and to avoid overcooking.
- Apply the glaze in stages for enhanced flavor. Brush some on mid-grill and save the rest for serving.
How to Serve Cajun Steak with Apricot Orange Glaze
Presentation matters just as much as flavor! Arrange the steak slices on a large platter with fresh herbs like cilantro. Serve alongside roasted vegetables, a crisp cucumber-tomato salad, or creamy mashed potatoes. For an extra flair, garnish with orange zest or a sprinkle of chopped green onions.
Nutritional Information
This dish is as satisfying as it is wholesome! Here’s an approximate breakdown per serving:
- Calories: 320
- Protein: 28g
- Carbohydrates: 15g
- Fat: 16g
How long can leftovers be kept?
- Making Ahead: The marinade can be prepped a day in advance, while the glaze keeps in the fridge for up to 5 days.
- Storage: Leftover steak should be refrigerated in an airtight container for up to 4 days.
- Freezing: You can freeze the marinated steak for up to 2 months. Thaw overnight in the fridge before grilling.
- Reheating: Warm the steak gently over low heat or microwave at short intervals to prevent drying out.
Why You’ll Love This Recipe
Here’s why Cajun Steak with Apricot Orange Glaze will become your new favorite:
- Bold flavors: The perfect combination of smoky, spicy, and sweet.
- Versatility: Amazing in wraps, salads, or on its own as a main.
- Easy to prep: Minimal hands-on time and simple steps.
- Customizable: Adjust spice levels, sweetness, or cut of meat.
- Crowd-pleaser: Perfect for family dinners, BBQs, or special occasions.
FAQs
Can I use a different cut of beef?
Absolutely! Sirloin, ribeye, or even skirt steak work wonderfully here. Just adjust your cooking time based on the thickness.
What if I don’t have a grill?
No worries! Sear the steak on a stovetop in a cast-iron skillet, then finish in the oven at 350°F until your desired doneness.
Can I make this glaze vegan?
For a vegan twist, swap out the apricot preserves with sugar-free alternatives and use tofu or a plant-based meat substitute for the steak.
What sides go well with this dish?
Roasted vegetables, garlic bread, or a fresh citrus salad all complement the flavors beautifully.