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Authentic Chiles Rellenos Recipe

When I made this authentic chiles rellenos recipe for the first time, I knew I had stumbled upon something special. The peppers were perfectly roasted, the cheese melted beautifully, and the batter fried to a golden crispiness.

It felt like bringing a little taste of Mexico into my home. The combination of flavors and textures is truly irresistible and surprisingly simple to achieve. I’m excited to guide you through this recipe so you can enjoy it as much as I did!

If you’re looking for another flavorful dish to try, check out this recipe for Thai Turkey Meatballs!”

Authentic Chiles Rellenos Recipe
Source: Pinterest

Ingredients for the Perfect Chiles Rellenos

These are the essential ingredients you’ll need to make authentic chiles rellenos, with some tips to help you pick the best options for great results.

  • Poblano peppers (6): Choose firm, fresh poblano peppers with a smooth and vibrant green surface. Avoid peppers with soft spots, as they won’t hold up well during cooking.
  • Oaxaca cheese (½ pound): This is the ultimate creamy, melting cheese. If you can’t find Oaxaca, use mozzarella or Monterey Jack as substitutes.
  • All-purpose flour (½ cup): Key for helping the egg batter stick to the peppers. Make sure to flour them evenly.
  • Canned whole tomatoes (28 ounces): These form the base of the tomato sauce. Look for high-quality canned tomatoes for the best flavor.
  • Onion (½ medium, roughly chopped): Adds a natural sweetness to the sauce.
  • Garlic cloves (4, chopped): Essential for infusing the sauce with bold flavor.
  • Olive oil (1 tablespoon): Used to sauté the sauce ingredients for a deep, delicious base.
  • Mexican oregano (2 teaspoons): Offers an earthy, woodsy flavor. Regular oregano works, but the taste won’t be as authentic.
  • Sea salt (to taste): Adjust this as you go to balance the flavors.
  • Eggs (3 large, separated): Provides the signature light and airy batter that coats the peppers beautifully.
  • Vegetable oil (4 cups): Used for frying. Ensure it’s fresh and at the right temperature for crispy chiles.

Note: This recipe makes 6 servings.

Mouthwatering Variations for Enhance Taste

Looking to customize your chiles rellenos? Here are some alternative options to suit your preferences:

  • Dairy-free: Swap Oaxaca cheese for a dairy-free cheese alternative that melts well.
  • Meat-filled: Add cooked and seasoned ground beef or shredded chicken for a heartier version.
  • Extra flavor: Add chopped herbs like cilantro or a hint of cumin to the cheese filling for more depth.
  • Spicier option: Leave some seeds inside the poblano peppers for more heat.

Cooking Time

Here’s how much time you’ll need to prepare and cook this delight:

  • Prep Time: 30 minutes
  • Cooking Time: 20 minutes
  • Total Time: 50 minutes

Essential Equipment You’ll Need

Here’s the equipment list to make your cooking process smooth:

  • Blender or food processor: Perfect for blending the tomato sauce.
  • 4-quart saucepan: To simmer the rich, flavorful sauce.
  • Mixing bowls: For beating eggs and coating peppers.
  • Electric mixer (optional): Whips the egg whites quickly to stiff peaks.
  • Skillet or frying pan: For frying the chiles to golden perfection.
  • Tongs: Makes flipping the peppers during frying easy and safe.

How to Make Authentic Chiles Rellenos

Cooking chiles rellenos isn’t complicated when you break it down into simple steps. Here’s how to do it:

Roast and Prepare the Poblanos

To start, you’ll need to prep the poblano peppers. Roast them over an open flame or on a hot cast iron pan, turning until their skins are evenly charred. This step not only softens the peppers but also adds a smoky flavor. Once charred, place them in a bowl covered with plastic wrap or in a sealed plastic bag to sweat for 15-20 minutes. This makes the skin easier to peel off.

Once cooled, gently peel the skin off under running water. Cut a small slit into each pepper and carefully remove the seeds and membranes without tearing the peppers.

Prepare the Peppers

Prepare the Tomato Sauce

While the poblanos are sweating, make the sauce. Blend the canned tomatoes, onion, and garlic into a smooth mixture. Heat olive oil in a saucepan and carefully pour the tomato puree into the pan (it might splatter a bit). 

Season with Mexican oregano and salt. Simmer the sauce over low heat for at least 15 minutes, stirring occasionally. For the best flavor, give it more time to meld.

Prepare the Tomato Sauce

Stuff the Peppers

Cut the Oaxaca cheese into six wedges (adjust shapes as needed to fit each pepper). Gently stuff each pepper with cheese, being careful not to overfill them. Close the slit using toothpicks if needed for support.

Create the Egg Batter

Separate the eggs, placing yolks in one bowl and whites in another. Beat the egg whites until stiff peaks form, then fold in the yolks gently one at a time. This creates a light and fluffy batter.

Coat and Fry the Chiles

Lightly coat each stuffed pepper in flour, making sure it sticks well to the surface. Dip the floured peppers into the egg batter, covering them completely. Heat vegetable oil in a skillet to 350°F. Fry two peppers at a time to avoid overcrowding. Turn them as needed to evenly fry until golden brown. Drain on paper towels.

Coat and Fry the Chiles

Serve

Plate each chile relleno over a bed of the tomato sauce, then pour some additional sauce on top. Garnish with chopped cilantro for a fresh burst of flavor.

Additional Tips for Making This Recipe Better

Here are some personal tips I found helpful while making this:

  • Don’t skip the sweating step after charring the peppers. It makes peeling much easier.
  • Use gloves when handling peppers to avoid irritation from the capsaicin.
  • Simmer the tomato sauce longer if time allows; it intensifies the flavor.
  • Test your oil temperature with a small drop of batter to ensure it’s hot enough but not too hot.
  • If you’re frying in batches, keep cooked peppers warm in an oven set to low heat.

How to Serve Authentic Chiles Rellenos

Presentation is key to making this dish look as good as it tastes. Serve each chile relleno on individual plates with a generous layer of sauce underneath. Sprinkle freshly chopped cilantro or a dollop of Mexican crema for an extra touch. Pair it with Spanish rice or refried beans to complete the meal.

Nutritional Information

Each serving of chiles rellenos contains:

  • Calories: 409
  • Protein: 15g
  • Carbohydrates: 22g
  • Fat: 31g

Make Ahead and Storage

Here’s how to handle leftovers or prepare ahead of time:

  • Make Ahead: You can char, peel, and stuff the peppers a day in advance. Store them covered in the fridge until ready to batter and fry.
  • Storing: Leftovers can be refrigerated in an airtight container for up to 3 days.
  • Freezing: Wrap each cooked chile relleno individually in plastic wrap and freeze for up to 2 months.
  • Reheating: Bake in an oven at 375°F for 10 minutes or until heated through.

Why You’ll Love This Recipe

Here’s what makes this recipe a standout:

  • Authentic flavors that transport you to a traditional Mexican kitchen.
  • Adaptable to your preferences, from cheese to spice level.
  • Simple and approachable, even for home cooks.
  • Crowd-pleasing for gatherings, impressing guests with minimal effort.
  • Make-ahead options, ideal for busy schedules.

FAQs

Can I use other types of peppers?

Yes, Anaheim or pasilla peppers work well if you can’t find poblano peppers.

Do I need to remove all the pepper seeds?

It depends! Removing seeds reduces the spice level. If you like it spicy, leave a few seeds.

What’s the best oil for frying?

Vegetable oil works best because of its neutral flavor and high smoke point.

Can I bake instead of fry?

While frying gives the signature crispiness, you can bake them at 400°F for 20-25 minutes for a healthier option.

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