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Chicken And Wild Rice Soup Recipe

Chicken And Wild Rice Soup Recipe
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Chicken And Wild Rice Soup Recipe | Hearty & Comforting Meal

I recently made this comforting bowl of chicken and wild rice soup, and I just had to share how it turned out. The moment I ladled the creamy broth into my bowl, the rich aroma filled my kitchen and immediately made me feel cozy. Each bite felt like a hug—warm, mellow, and satisfying.

The nutty wild rice blend brought a nice twist compared to typical chicken noodle soup. I’m excited to walk you through how I made it, so you can enjoy it too. You may also enjoy my chicken and mushroom risotto recipe for another creamy, comforting dish.

Ingredients

Note: Several servings.

  • ¾ cup uncooked wild rice blend — I used a premium blend for the nutty texture and flavor.
  • 1 cup chopped yellow onion (about 1 small onion) — this adds sweetness and depth to the soup.
  • 1 cup diced carrots (about 2 medium) — the carrots give a natural sweetness and color.
  • 1 cup diced celery (about 3 ribs) — celery offers an aromatic base and subtle crunch.
  • 7 Tbsp butter, divided — the butter adds richness; dividing it means part for sautéing, part for thickening.
  • 1 large garlic clove, minced (approx. 1½ tsp) — garlic brings a gentle savory kick.
  • 4½ cups low-sodium chicken broth — using low-sodium means I control the salt better.
  • ¼ tsp each dried thyme, marjoram, sage and rosemary (or 1 tsp fresh, minced of any) — these herbs blend beautifully for a comforting, rustic taste.
  • Salt and ground black pepper, to taste — essential for seasoning and highlighting flavors.
  • 1 lb boneless skinless chicken breast halves — chicken breasts cook quickly and shred easily; thighs could be used too but may need a bit more cook time. You can also try sweet and spicy chicken recipe for a flavorful chicken alternative.
  • ½ cup all-purpose flour — this helps thicken the soup into a creamy texture.
  • 1½ cups milk — I recommend anything other than skim milk for best body and flavor.
  • ½ cup heavy cream — to make it luscious and silky.
  • 1 tsp lemon zest — a little lemon zest brightens the whole soup and cuts through the creaminess.

Variations

Here are some tweaks to match different dietary needs or tastes:

  • Dairy-free version: Swap the milk and heavy cream for unsweetened almond or oat milk plus a dairy-free creamer for richness. Use a gluten-free flour or cornstarch for the thickening step.
  • Gluten-free option: Use about ⅓ the amount of cornstarch instead of flour to thicken, whisking it with some milk first. 
  • Flavor enhancements: Toss in a handful of baby spinach right at the end for greenery. Or stir in a splash of white wine before the broth to deepen flavor.
  • Lighter version: Use half heavy cream and half low-fat milk, reduce butter by 1-2 Tbsp, and skip the lemon zest if you prefer a plain comfort flavour.
  • Budget / quick fix: Use leftover cooked chicken or turkey; just add it towards the end so it doesn’t overcook. 
Chicken And Wild Rice Soup Recipe
Credit (juliasalbum.com)

Cooking Time

  • Prep Time: 15 minutes 
  • Cooking Time: 45 minutes 
  • Total Time: About 1 hour 

Equipment You Need

  • Large pot: to cook the broth, chicken, vegetables and rice together.
  • Medium saucepan: to make the roux and creamy sauce separately.
  • Knife & cutting board: to chop onion, carrots, celery and zest lemon.
  • Whisk: for mixing the flour and milk duo smoothly without lumps.
  • Ladle: for serving the soup into bowls with ease.

How to Make Chicken and Wild Rice Soup

Prepare the rice

I start by cooking the wild rice blend according to its package directions. While it’s halfway done, I move on to the next step so everything finishes around the same time.

Sauté vegetables & cook chicken

In a large pot, I melt 1 Tbsp butter over medium heat, then add the chopped onion, carrots and celery and sauté for about 4 minutes. I toss in the minced garlic and sauté for another 30 seconds.

Then I add the chicken broth, herbs (thyme, marjoram, sage, rosemary), season with salt and pepper, add the chicken breasts, bring to a simmer, cover and reduce to medium-low heat. I cook until the chicken is done (about 12-16 minutes), rotating thicker pieces midway. 

Shred chicken & make creamy sauce

Once the chicken is cooked, I remove it, let it rest 5 minutes, then shred into bite-size pieces. Meanwhile, in a separate saucepan, I melt the remaining 6 Tbsp butter, stir in the flour and cook for about 1½ minutes while whisking. Then I add the milk slowly while whisking, stir in the heavy cream, cook until thickened.

Combine and finish

Finally, I add the thickened milk mixture into the large pot with the broth, shredded chicken, cooked rice and lemon zest, stir it all together, and remove from heat. I let the soup rest just a bit before serving so the flavors meld. 

Additional Tips for Making This Recipe Better

From my own experience, here are a few tweaks I love:

  • I always rinse the wild rice blend and drain it before cooking — it helps the texture come out better.
  • I taste salt after adding the milk mixture, since the cream and milk can soften the seasoning.
  • If the soup seems too thick after resting, I stir in a bit of extra chicken broth to adjust the consistency.
  • I add the lemon zest right at the end — it retains that fresh brightness, which I personally feel lifts the soup.
  • I let the soup sit uncovered for a minute before serving — it cools just enough so that you don’t burn your mouth and flavors settle.

How to Serve Chicken and Wild Rice Soup

This soup looks lovely when served in a wide, shallow bowl so you can see the wild rice, chicken shreds and vegetables. Garnish with a sprig of fresh rosemary or a light sprinkle of chopped fresh parsley for color contrast.

A swirl of cream on top adds a restaurant-style finish. I like to serve it with warm crusty whole-grain bread or a side salad with vinaigrette to balance the richness.

Chicken And Wild Rice Soup Recipe
Credit (justdeliciousfood.com)

Nutritional Information

Here are the approximate amounts per serving:

  • Calories: 540 kcal
  • Protein: 31 g 
  • Carbohydrates: 38 g
  • Fat: 29 g 

Make Ahead and Storage

Storage

If you store this soup in an airtight container in the fridge, it will stay good for up to 3 days.

Freezing

Because it contains dairy (milk and heavy cream), freezing isn’t recommended — the texture may split or become grainy when thawed.

Reheating

When reheating, warm gently over medium-low heat and stir frequently. If it’s too thick, add a splash of broth to loosen it and bring back the creamy feel.

Why You’ll Love This Recipe

Here are a few reasons why this soup deserves a spot in your recipe rotation:

  • Warm & comforting — The creamy broth combined with hearty wild rice and tender chicken makes it feel like a hug in a bowl.
  • Elevated twist on a classic — If you love chicken noodle soup, this takes it up a notch with wild rice and a rich sauce.
  • Customizable — You can easily tweak it to be dairy-free, gluten-free or lighter, so it suits your preferences.
  • Textural variety — The nutty wild rice, shredded chicken, tender vegetables and silky broth all work together for satisfying contrast.
  • Great make-ahead option — Aside from freezing limitations, you can prep parts (like rice or chicken) ahead and bring it all together quickly.
Chicken And Wild Rice Soup Recipe
Ben Carraoli

Chicken And Wild Rice Soup Recipe

I recently made this comforting bowl of chicken and wild rice soup, and I just had to share how it turned out. The moment I ladled the creamy broth into my bowl, the rich aroma filled my kitchen and immediately made me feel cozy. Each bite felt like a hug—warm, mellow, and satisfying. The nutty wild rice blend brought a nice twist compared to typical chicken noodle soup.
Prep Time 15 minutes
Cook Time 45 minutes

Ingredients
  

  • ¾ cup uncooked wild rice blend — I used a premium blend for the nutty texture and flavor.
  • 1 cup chopped yellow onion about 1 small onion — this adds sweetness and depth to the soup.
  • 1 cup diced carrots about 2 medium — the carrots give a natural sweetness and color.
  • 1 cup diced celery about 3 ribs — celery offers an aromatic base and subtle crunch.
  • 7 Tbsp butter divided — the butter adds richness; dividing it means part for sautéing, part for thickening.
  • 1 large garlic clove minced (approx. 1½ tsp) — garlic brings a gentle savory kick.
  • cups low-sodium chicken broth — using low-sodium means I control the salt better.
  • ¼ tsp each dried thyme marjoram, sage and rosemary (or 1 tsp fresh, minced of any) — these herbs blend beautifully for a comforting, rustic taste.
  • Salt and ground black pepper to taste — essential for seasoning and highlighting flavors.
  • 1 lb boneless skinless chicken breast halves — chicken breasts cook quickly and shred easily; thighs could be used too but may need a bit more cook time.
  • ½ cup all-purpose flour — this helps thicken the soup into a creamy texture.
  • cups milk — I recommend anything other than skim milk for best body and flavor.
  • ½ cup heavy cream — to make it luscious and silky.
  • 1 tsp lemon zest — a little lemon zest brightens the whole soup and cuts through the creaminess.

Method
 

  1. I start by cooking the wild rice blend according to its package directions. While it’s halfway done, I move on to the next step so everything finishes around the same time.
  2. In a large pot, I melt 1 Tbsp butter over medium heat, then add the chopped onion, carrots and celery and sauté for about 4 minutes. I toss in the minced garlic and sauté for another 30 seconds. Then I add the chicken broth, herbs (thyme, marjoram, sage, rosemary), season with salt and pepper, add the chicken breasts, bring to a simmer, cover and reduce to medium-low heat. I cook until the chicken is done (about 12-16 minutes), rotating thicker pieces midway.
  3. Once the chicken is cooked, I remove it, let it rest 5 minutes, then shred into bite-size pieces. Meanwhile, in a separate saucepan, I melt the remaining 6 Tbsp butter, stir in the flour and cook for about 1½ minutes while whisking. Then I add the milk slowly while whisking, stir in the heavy cream, cook until thickened.
  4. Finally, I add the thickened milk mixture into the large pot with the broth, shredded chicken, cooked rice and lemon zest, stir it all together, and remove from heat. I let the soup rest just a bit before serving so the flavors meld.

Notes

  • I always rinse the wild rice blend and drain it before cooking — it helps the texture come out better.
  • I taste salt after adding the milk mixture, since the cream and milk can soften the seasoning.
  • If the soup seems too thick after resting, I stir in a bit of extra chicken broth to adjust the consistency.
  • I add the lemon zest right at the end — it retains that fresh brightness, which I personally feel lifts the soup.
  • I let the soup sit uncovered for a minute before serving — it cools just enough so that you don’t burn your mouth and flavors settle.

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