Do Share Recipe

Cheesy Garlic Chicken Wraps Recipe | Easy Lunch Idea

I love quick meals that feel indulgent, and these Cheesy Garlic Chicken Wraps Recipe is my go-to for busy weeknights. The first time I made them, I had leftover chicken and some cheese in the fridge, and I just whipped this up. The creamy, garlicky filling paired with warm, crispy tortillas instantly became a family favorite.

If you enjoy hearty meals, you might also like this Steak and Cheese Garlic Toast Recipe for a similar indulgent flavor. Every time I make them, I feel like I’m serving a little comfort in every bite. They’re easy, versatile, and always disappear fast!

Ingredients

Here’s what you’ll need for these delicious wraps, with some tips to make them even better:

2 cups cooked chicken, diced or shredded – I love using leftover rotisserie chicken for extra flavor.
1/4 cup cream cheese, softened – helps create that creamy, gooey texture.
1/2 cup shredded cheddar cheese – fresh-shredded melts better than pre-packaged.
1 tsp minced garlic – the star flavor, don’t skimp!
1/2 tsp onion powder – adds depth without overpowering the garlic.
1/4 tsp black pepper – balances the richness of the cheese.
4 large tortillas – flour tortillas work best for pliability and toasting.
2 tbsp chopped fresh parsley (optional) – adds a pop of color and freshness.
1 tbsp olive oil or butter, for toasting – ensures a golden, crispy wrap.

Note: several servings depending on the size of your tortillas.

Variations

Make this recipe your own with a few tweaks:

Swap cheddar for mozzarella or Monterey Jack for a milder flavor.
Go dairy-free with vegan cream cheese and plant-based cheese.
Add a spicy kick with diced jalapeños or chili flakes.
Substitute chicken with tofu, chickpeas, or roasted vegetables for a vegetarian option.

You can also serve these wraps alongside a festive Christmas Stuffing Recipe for a cozy holiday twist.

Cooking Time

Prep Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes

Equipment You Need

Non-stick skillet – to toast the wraps evenly.
Grill pan (optional) – adds nice char marks for presentation.
Spatula – helps flip wraps without spilling filling.
Mixing bowl – to combine the filling smoothly.

How to Make Cheesy Garlic Chicken Wraps Recipe?

Prepare the Filling

In a mixing bowl, combine the cooked chicken, cream cheese, shredded cheddar, garlic, onion powder, black pepper, and parsley if using. Mix until everything is evenly coated and creamy, making sure each bite is flavorful.

Assemble the Wraps

Lay a tortilla flat and spoon a generous portion of filling in the center. Leave some space around the edges, fold in the sides, and roll it tightly into a wrap to prevent the filling from spilling out.

Toast the Wraps

Heat olive oil or butter in a non-stick skillet over medium heat. Place the wraps seam-side down, toast for 2-3 minutes until golden, then flip and toast the other side for another 2 minutes for a perfect crispy finish.

Serve and Enjoy

Slice the wraps in half and serve warm. I like pairing them with a simple salad or a side of dipping sauce for extra flavor and presentation.

Additional Tips for Making this Recipe Better

I always shred my own cheese to get that perfect gooey texture.
Don’t overfill the wraps; it makes rolling and toasting easier.
Adding sautéed mushrooms or spinach gives it an extra flavor boost.
Using leftover chicken saves time and adds more flavor from rotisserie seasoning.
I sometimes add a pinch of chili flakes for a subtle spicy kick that elevates the dish.

How to Serve Cheesy Garlic Chicken Wraps Recipe?

Serve these wraps hot for the best flavor and texture. Cut them diagonally for a professional look, and garnish with fresh parsley or a drizzle of creamy sauce. They pair beautifully with a side salad, roasted vegetables, or even a tangy dipping sauce like ranch or garlic aioli.

Nutritional Information

Here’s a quick snapshot of what’s in each wrap:

Calories: approximately 350-400 per wrap
Protein: 25g
Carbohydrates: 28g
Fat: 18g

Make Ahead and Storage

Storing: Keep the filling in an airtight container in the fridge for up to 2 days.
Freezing: Wraps can be frozen before toasting. Toast directly from frozen for a warm meal.
Reheating: Reheat in a skillet or air fryer to restore crispiness; avoid microwaving to prevent sogginess.

Why You’ll Love This Recipe?

Here’s why I make these wraps again and again:

Quick and easy to prepare, perfect for weeknights.
Versatile; you can customize the cheese, spice, or protein.
Family-friendly; kids and adults both love the cheesy, garlicky flavor.
Uses simple, everyday ingredients you likely have at home.
Perfect for meal prep, parties, or a cozy dinner.

These Cheesy Garlic Chicken Wraps are truly comfort food that’s simple, satisfying, and endlessly adaptable. Every time I make them, they disappear fast, leaving everyone asking for seconds!

Ben Carraoli